{"title":"Postpartum Recovery Garments \u0026 Belly Bands","description":"\u003ch2\u003eA postpartum recovery garment for the weeks after birth\u003c\/h2\u003e\n\u003cp\u003eYour abdominal wall, pelvic floor and, after a caesarean, your incision all need support while they heal. A well-fitted recovery garment reduces the pulling sensation when you stand, sit or lift your baby, and it helps you move more confidently in the first weeks.\u003c\/p\u003e\n\u003ch2\u003eWhat to wear, and when\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBelly band:\u003c\/strong\u003e can usually be worn from a few days after a vaginal birth, once you feel comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery garment or bodysuit:\u003c\/strong\u003e full-torso compression, most useful from week one through week six.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eC-section dressing system:\u003c\/strong\u003e protects and supports the incision line; follow your surgeon's timing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack brace:\u003c\/strong\u003e helpful late in pregnancy and during postpartum lifting and carrying.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWear compression during the day and remove it at night. Support the recovery, do not squeeze: a garment that leaves marks or makes breathing harder is too tight, and over-tight compression can push downward on the pelvic floor.\u003c\/p\u003e\n\u003ch2\u003ePostpartum girdle, belly wrap or bodysuit?\u003c\/h2\u003e\n\u003cp\u003eA postpartum girdle and a postpartum belly wrap do the same job with different coverage. A full postpartum recovery garment or bodysuit supports the whole torso, which most mothers find more comfortable than a band that rolls. For C-section recovery, choose a garment that sits clear of the incision line.\u003c\/p\u003e\n\u003ch2\u003eCompression support after birth\u003c\/h2\u003e\n\u003cp\u003eMany mothers wear a recovery garment alongside \u003ca\u003ecompression socks for postpartum swelling\u003c\/a\u003e, since the two address different problems in the same weeks.\u003c\/p\u003e\n\u003ch2\u003eSwelling too?\u003c\/h2\u003e\n\u003cp\u003eMost mothers get more relief from \u003ca\u003epostpartum compression socks\u003c\/a\u003e in the first two weeks, when fluid is settling into the feet and ankles. Many wear both. 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